MAROCCAN-SPICY DORADO KEBABS
Ingredients : CHERMOULA:• 15ml (1 tbsp) ground cumin• 2.5ml (½ tsp) ground coriander• 5ml (1 tsp) paprika• Pinch of cayenne pepper• 4 cloves garlic, crushed• Handful fresh parsley, chopped• Handful …
ULLED PORK SANDWICH FOR DIABETICS IN A SLOW COOKER
Ingredients: • 1 1/2 tsp garlic powder• 1 1/2 tsp onion powder• 1 1/2 tsp pepper, black ground• 1 tsp celery salt• 3 lb pork, boneless shoulder roast• 2 large …
Kickin’ Chicken
Ingredients: • 12 boneless, skinless chicken thighs or• 6 boneless, skinless chicken breasts (about 2-1/4 lbs/ 1 kg)• ¾ cup bottled light peanut sauce( I use the PC brand)• ½ …
Beef Tacos in the Crock Pot
Ingredients: • 2 lbs Flank or Skirt Steak (can use a pot roast)• 1 White or Yellow Onion• 1 Large Green, Yellow or Red Pepper or 2 Smaller• 2 Jalapenos …
Chile Salad
Ingredients : Sirloin steak(trimmed), 1 poundSalt, ½ tspBlack pepper, ¼tspCooking sprayCilantro (chopped), 2 tbspsLime juice, 1 tbspMango(peeled and diced), 1 mediumRed jalapeño pepper(thinly sliced), 1Dry-roasted peanuts (un-salted andchopped), 2 tbspsCoconut …
Sandwich with Deluxe Roast Beef
Ingredients : Mayonnaise (light), 1 tbspHorseradish (prepared), 2 tspsChili sauce, 2 tspsRye bread, 2 slices (1-ounce)Romaine lettuce leaf, 1Deli roast beef (thinly sliced), 3ouncesTomato, 2 slices (¼-inch-thick)Red onion(separated into rings),1 …
Beef and Spinach Stir-Fried Rice Noodles
Ingredients : Wide rice sticks (uncooked)(riceflour noodles), 6 ouncesCanola oil, 1 tbspGreen onions (thinly sliced), 1 cupSirloin steak(cut into thin strips), 2/3poundShiitake mushroom caps (sliced), 2cupsGarlic (finely minced), 2Baby spinach …
Asian Flank Steak Grilled with Mango Salad
Ingredients : Cilantro (chopped), ¼ cupSugar,5 tspsGinger (peeled and grated), 1 tbspGarlic (minced), 1 tbspFish sauce, 1 tbspSoy sauce (low-sodium), 1 tbspFlank steak(trimmed), 1 piece (1-pound)Cooking sprayLime juice, 3 tbspsWater, …
Slaw with Chipotle Barbecue Burgers
Ingredients : Breadcrumbs (dry), ½ cupBarbecue sauce, 2 tbspsChipotle chiles (chopped and cannedin adobo sauce), 1 tbspGarlic (minced and bottled), 1 tspLean beef, 1 pound1 large eggCooking sprayCabbage and carrot …
Bites of Barbecue Pizza
Ingredients : ½ pound ground round½ cup chopped onion½ cup chopped carrot1/3 cup barbecue sauce3 tbsps brown sugar¼tsp saltDash of black pepperItalian pizza crusts, 4 pieces (4-ounce)Provolone or part-skim mozzarellacheese …