Cowboy Butter Chicken Tenders
Indulge in the irresistible crunch of Cowboy Butter Chicken Tenders, a delightful dish that elevates your dining experience with its golden-brown coating and zesty garlic butter sauce. These tenders are perfect for any occasion, whether it’s game day, family dinner, or a quick meal prep option. Prepared effortlessly in an air fryer, they remain tender on the inside while achieving a satisfying crisp on the outside. The combination of fresh herbs, vibrant lemon zest, and rich flavors brings this dish to life, making it a favorite among both kids and adults alike. Serve them with your choice of dipping sauces for an exciting twist on traditional chicken tenders.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 lb chicken tenderloins
- 1/2 cup flour
- 3 cups cornflakes (crushed)
- 1 stick butter
- 4 cloves garlic (minced)
- 1/2 lemon (zested and juiced)
- 2 eggs
- Olive oil spray
Instructions
- Crush cornflakes in a ziplock bag using a rolling pin until coarse crumbs form.
- Set up three shallow dishes: one with flour, salt, pepper, and seasoning; the second with whisked eggs and milk; the third with crushed cornflakes.
- Coat each chicken tender in flour, dip into the egg wash, then press into cornflake crumbs.
- Arrange tenders in the air fryer basket, lightly spray with olive oil, and cook at 400°F for 10 minutes, flipping halfway through.
- Prepare cowboy butter sauce by mixing melted butter with garlic, lemon zest and juice, Dijon mustard, spices, and herbs.
- Toss cooked tenders in the cowboy butter sauce until evenly coated.
Nutrition
- Serving Size: 1 tenderloin (60g)
- Calories: 210
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 90mg
Find it online: https://fyrter.com/cowboy-butter-chicken-tenders/