Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this delicious Parmesan pasta dish comes together in under 30 minutes! Whether you’re looking for a quick dinner option or a satisfying lunch, this recipe fits the bill. The creamy sauce, tender chicken, and al dente pasta create a delightful flavor combination that everyone will love.
Why You’ll Love This Recipe
- Quick and Easy: This dish can be prepared in just 30 minutes, making it ideal for busy weeknights.
- Flavorful: Packed with garlic and Parmesan cheese, it delivers rich flavors that tantalize the taste buds.
- Versatile: Perfect for various occasions—serve it as a comforting family dinner or impress guests at your next gathering.
- Kid-Friendly: With its creamy sauce and mild flavors, kids will enjoy every bite of this dish.
- Meal Prep Friendly: Great for prepping ahead of time; it keeps well in the fridge for lunches throughout the week.
Tools and Preparation
To craft your Chicken Garlic Parmesan Pasta effortlessly, having the right tools is essential. Below are some kitchen essentials to help streamline your cooking process.
Essential Kitchen Tools
- Large pot
- Skillet
- Mixing bowl
- Whisk
- Cutting board
- Knife
Why These Tools Matter
- Large pot: Necessary for boiling pasta evenly and achieving that perfect al dente texture.
- Skillet: Ideal for searing chicken and creating a flavorful sauce all in one pan.
- Whisk: Helps in incorporating ingredients smoothly when making the creamy sauce.
Ingredients
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this delicious Parmesan pasta dish comes together in under 30 minutes!
Ingredients:
– 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
– 1 1/2 lb Springer mountain farms chicken breast
– 1 1/2 tsp paprika (OliveNation)
– 1 1/2 tsp oregano
– 1 tsp garlic powder (OliveNation)
– 1/2 tsp thyme
– 1/2 tsp black pepper
– 1/2 tsp salt
– 12 oz gluten free farfalle pasta
– 4 tbsp butter
– 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
– 2 tsp Italian seasoning
– 1/2 cup chicken broth
– 2 tbsp Gluten Free 1:1 Flour
– 3 cups heavy cream
– 12 oz shredded parmesan
– 1/4 cup pasta water
– 1/2 tsp salt
– 1 tsp garlic powder

How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
In a large pot, boil water according to the directions on the box for al dente pasta. Once boiling, add your gluten-free farfalle pasta and cook until tender but firm to the bite.
Step 2: Season the Chicken
In a small mixing bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper. Mix well. Next, pound the chicken breasts slightly to thin them out before seasoning both sides with this mixture.
Step 3: Cook the Chicken
In a large skillet over medium heat, heat olive oil until hot. Sear seasoned chicken breasts for about five minutes on each side until browned. After browning both sides, lower heat to medium-low and cover with a lid. Cook for an additional 10–12 minutes until the internal temperature reaches at least 165 degrees Fahrenheit.
Step 4: Prepare the Sauce
Once cooked, transfer chicken to a cutting board and set aside. In the same skillet where you cooked chicken, add butter and melt it over low heat. Add dry shallots, garlic powder, and Italian seasoning to create an aromatic base.
Step 5: Create Creamy Mixture
After stirring well for about one minute, sprinkle in Gluten Free flour while scraping any bits from the bottom of the pan. Gradually pour in chicken broth followed by heavy cream; whisk until you have a smooth sauce. Stir in shredded parmesan cheese until melted.
Step 6: Combine Ingredients
Add cooked pasta directly into the sauce and toss gently to coat evenly. If necessary, add reserved pasta water one tablespoon at a time to reach your desired sauce consistency.
Step 7: Finish with Chicken
Slice cooked chicken breasts into strips and add them back into the skillet with pasta. Carefully stir everything together until combined evenly.
Step 8: Serve
Plate your Chicken Garlic Parmesan Pasta while hot! Enjoy this creamy delight with your favorite side salad or bread if desired!
How to Serve Chicken Garlic Parmesan Pasta
Serving Chicken Garlic Parmesan Pasta can be a delightful experience. This dish not only looks appetizing but also offers a rich flavor profile that pairs well with various accompaniments.
Pair with Fresh Salad
- Garden Salad: A crisp mix of fresh greens, tomatoes, and cucumbers dressed with a light vinaigrette adds a refreshing contrast.
- Caesar Salad: The creamy dressing and crunchy croutons complement the rich pasta beautifully.
Add Garlic Bread
- Classic Garlic Bread: Toasted baguette slices slathered with garlic butter create a perfect side for mopping up any remaining sauce.
- Cheesy Garlic Bread: Elevate the classic version by adding melted cheese on top for an extra indulgent touch.
Include Roasted Vegetables
- Seasonal Roasted Veggies: Roasting vegetables like bell peppers, zucchini, and carrots enhances their natural sweetness and provides a colorful addition to your plate.
Top with Fresh Herbs
- Basil or Parsley Garnish: A sprinkle of freshly chopped herbs not only adds vibrant color but also enhances the dish’s aroma and flavor.
How to Perfect Chicken Garlic Parmesan Pasta
To make your Chicken Garlic Parmesan Pasta even more delightful, consider these tips for perfection.
- Use Fresh Ingredients: Fresh garlic, herbs, and chicken elevate the dish’s flavor compared to dried or processed options.
- Cook Pasta Al Dente: Ensure you cook the pasta just right; it should be firm to the bite for the best texture in the final dish.
- Control Sauce Thickness: Adjust the consistency of your sauce by adding pasta water gradually until you reach your desired thickness.
- Sear Chicken Properly: Achieve a golden-brown crust on your chicken by ensuring your skillet is hot enough before adding it to the pan.
- Experiment with Cheese: While parmesan is traditional, mixing in other cheeses like mozzarella or gouda can add unique flavors.
- Resting Time Matters: Allowing the chicken to rest after cooking improves its juiciness and makes slicing easier.

Best Side Dishes for Chicken Garlic Parmesan Pasta
Pairing sides with your Chicken Garlic Parmesan Pasta can enhance your meal. Here are some delicious options to consider:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that complements the pasta well.
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrition without overpowering the main dish.
- Caprese Skewers: Fresh mozzarella balls, cherry tomatoes, and basil on skewers create an elegant appetizer that balances flavors nicely.
- Brussels Sprouts: Roasted Brussels sprouts tossed in olive oil and seasoning provide a savory crunch alongside your meal.
- Quinoa Salad: A light quinoa salad mixed with lemon vinaigrette offers a healthy option that contrasts well with the creamy pasta.
- Stuffed Peppers: Bell peppers stuffed with rice, beans, or vegetables serve as a hearty side that pairs wonderfully with chicken dishes.
Common Mistakes to Avoid
When making Chicken Garlic Parmesan Pasta, it’s easy to run into a few common pitfalls. Here are some mistakes to watch out for:
- Skipping seasoning – Failing to season the chicken properly can lead to bland dishes. Always ensure you apply enough seasoning on both sides before cooking.
- Overcooking pasta – Cooking pasta for too long results in a mushy texture. Follow package instructions closely for al dente pasta.
- Not using enough sauce – A dry pasta dish is unappetizing. Make sure your sauce is creamy enough to coat all the pasta well.
- Ignoring the resting time for chicken – Cutting into chicken immediately after cooking can make it dry. Allow it to rest for a few minutes before slicing.
- Using the wrong type of pasta – Not all pasta holds sauce well. Opt for shapes like farfalle or penne that catch and hold the creamy sauce.
Storage and Reheating
Refrigerator Storage
- Store in an airtight container for up to 3-4 days.
- Allow the dish to cool completely before refrigerating to prevent condensation.
Freezing Chicken Garlic Parmesan Pasta
- Freeze in an airtight container or freezer bags for up to 2 months.
- Layer with parchment paper if stacking to prevent sticking.
Reheating Chicken Garlic Parmesan Pasta
- Oven – Preheat the oven to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 20 minutes.
- Microwave – Use a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until warmed through, stirring occasionally.
- Stovetop – In a skillet over medium heat, add a splash of chicken broth or cream and stir until heated thoroughly.

Frequently Asked Questions
How do I make Chicken Garlic Parmesan Pasta gluten-free?
You can easily make this dish gluten-free by using gluten-free pasta and flour, which will still yield delicious results without compromising flavor.
Can I use different proteins in Chicken Garlic Parmesan Pasta?
Absolutely! You can substitute chicken with turkey or lamb based on your preferences. Adjust cooking times accordingly based on the protein used.
What can I serve with Chicken Garlic Parmesan Pasta?
This dish pairs well with garlic bread, steamed vegetables, or a fresh side salad for a complete meal experience.
How do I store leftovers of Chicken Garlic Parmesan Pasta?
Store any leftovers in airtight containers in the refrigerator for up to 3-4 days or freeze them for longer storage options.
Conclusion
Chicken Garlic Parmesan Pasta is not only quick and easy but also versatile. With its rich flavors and creamy texture, this recipe is perfect for weeknight dinners or meal prep. Feel free to customize it with your favorite vegetables or proteins!
Chicken Garlic Parmesan Pasta
Indulge in the creamy delight of Chicken Garlic Parmesan Pasta, a dish that transforms weeknights into gourmet experiences. With just a handful of pantry staples, this recipe can be ready in under 30 minutes, making it your go-to for quick dinners or satisfying meal prep. Tender chicken breast, al dente gluten-free farfalle, and a rich garlic Parmesan sauce create a harmonious blend of flavors that will please both family and guests alike. Serve it alongside a fresh salad or crusty garlic bread for an unforgettable meal that balances comfort and sophistication.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil salted water in a large pot and cook gluten-free farfalle pasta until al dente.
- Season chicken breast with paprika, oregano, garlic powder, thyme, salt, and black pepper.
- Sear chicken in olive oil in a skillet over medium heat for about 5 minutes per side; cover and cook until the internal temperature reaches 165°F.
- In the same skillet, melt butter and add dry shallots, garlic powder, and Italian seasoning; stir for one minute.
- Sprinkle gluten-free flour into the skillet while stirring; gradually add chicken broth and heavy cream to form a smooth sauce.
- Stir in shredded Parmesan until melted; add cooked pasta and toss to coat evenly.
- Slice the chicken and mix back into the pasta before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 680
- Sugar: 2g
- Sodium: 620mg
- Fat: 42g
- Saturated Fat: 23g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 130mg